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Vitamin B12

Ingredient

Methylcobalamin

Amount per serving

2.5μg

% against RDA

100%

Absorbability comments

Highly absorbable form

Ingredient:

Amount per serving:

% against RDA:

Absorbability comments:

Methylcobalamin

2.5μg

100%

Highly absorbable form

Benefits

Methylcobalamin is an active, coenzyme form of vitamin B12 that is readily absorbed and utilised by the body. It supports red blood cell formation, nerve health, and DNA synthesis, playing a vital role in energy metabolism and overall cellular function. Because it bypasses certain conversion steps required by other forms of Vitamin B12, Methylcobalamin can be especially beneficial for individuals with impaired B12 metabolism or absorption. Regular intake helps maintain healthy neurological function, supports mood regulation, and may reduce the risk of certain forms of anemia.

Evidence

  • Our formula uses methylcobalamin, an active form of vitamin B12 that is well absorbed and in the same form you would find in food
  • Vitamin B12 contributes to normal psychological function
  • Vitamin B12 contributes to normal functioning of the nervous system
  • Vitamin B12 contributes to normal energy-yielding metabolism
  • Vitamin B12 contributes to the reduction of tiredness and fatigue

European Food Safety Authority. (2010). Scientific Opinion on the substantiation of health claims related to vitamin A and maintenance of normal vision, normal skin and mucous membranes, and normal immune function pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal, 8(10), 1754. https://doi.org/10.2903/j.efsa.2010.1754