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Choline

Ingredient

Choline Bitartrate

Amount per serving

50mg

% against RDA

-

Absorbability comments

Highly absorbable form

Ingredient:

Amount per serving:

% against RDA:

Absorbability comments:

Choline Bitartrate

50mg

-

Highly absorbable form

Benefits

Choline is an essential nutrient critical for liver function. It helps form Acetylcholine, a neurotransmitter vital for memory and muscle control, and is key in building cell membranes and transporting fats. In women's health, Choline plays a particularly important role during pregnancy. Despite its importance, up to 90% women fall short of the recommended Choline intake.

Evidence

  • Choline contributes to normal lipid metabolism
  • It maintains the normal liver function
  • It contributes to normal homocysteine metabolism

EFSA