For mums and teens
Loved by mums supporting daughters with painful periods and hormonal symptoms
My daughter's cramps have improved so much since starting Monthlies. As a mum, it's such a relief to see her feeling better during her period.
Finally something natural that actually works for my teenage daughter. Her mood swings and pain are so much better. Highly recommend for young women!
Created by women's health professionals
- Cycle 1
- Cycle 2
- Cycle 3
- Cycle 4
🔋 Your energy levels begin to lift
Reduced bloating
Better nutrient absorption
Increased energy
Better sleep
91%
noticed positive changes in their symptoms*
84%
reported less period pain*
78%
reduced their use of painkillers*
90%
reduction of daily PMS*
🌸 Your hormones find their natural rhythm, and your symptoms start to ease
Improved mental health
Reduced menstrual discomfort
Fewer mood swings
Fewer PMS symptoms
Cramps
that lingered accross several days dropped by half*
Bloating
eased significantly, with a reduction of 45%
PMS
pain and energy-related symptoms were reduced by more than half*
Mood swings
were improved by 91%*
✨ Long term stability and support throughout your cycle
Fewer cramps
Better sleep
Increased confidence
Emotional balance
Smoother digestion
85%
reduction of cramps*
94%
reported feeling like themselves again*
97%
improvement in mood swings*
90%
visibly improved skin breakouts, hair and nails*
🧘🏼♀️ Your body feels fully in balance
Minimal cramps & bloating & PMS
No more 2pm slush
No more feeling "out of balance"
Improved athletic performance
Glowing skin, hair & nails
Sustained energy accross all cycle
Everything feels easier to manage
From here on, your body works with you, not against you.
*Based on an independent study of 105 women (20 to 45) using the monthlies supplement.
Why choose monthlies?
Contains 26+
premium ingredients
Science-backed
ingredients
Better absorption
for lasting results
Little to no
side-effects
Other brands
3-4 ingredients
blend
Not backed
by research
Poorly absorbable
ingredients
Possible
Side-effects
Replaces your £100+ supplement stack.
Many women spend £100+ per month on 10 to 16 different supplements trying to manage cramps, bloating, mood swings, fatigue and breakouts. monthlies combines cycle-support nutrients into one daily drink, with a 90-day guarantee:
One daily drink
One routine
26 nutrients
Doctor-picked dosages & ingredients
Multiple pills
Inconvenient
Expensive or low quality
Guess work
Carefully selected Ingredients
Healthy hormones require a steady supply of essential nutrients and a balanced lifestyle to function at their best.
That’s why we developed monthlies.
Our supplement is made with only natural, premium ingredients in their high absorbable format. It’s vegan, gluten-free, soy-free, lactose-free, and free from artificial colours and flavours, providing pure nourishment without compromise.
We design every product with female health experts, using research-driven formulation to meet your unique needs. Our approach prioritises safety, effectiveness, and innovation.
Proudly manufactured in the UK, in a GMP-certified facility, and third-party tested for purity and safety. Every step reflects our commitment to excellence and transparency.
Our formulation uses highly bioavailable, pre-activated nutrient forms that your body absorbs easily. Many vitamins and minerals must be converted into their active forms before the body can use them - a process that can be inefficient for many people. By using pre-activated forms, we bypass this step, improve absorption, and ensure more of each nutrient actually reaches where it’s needed.
This results in:
- better effectiveness, because more active nutrients reach your bloodstream and tissues.
- faster results, as optimally absorbed nutrients begin working sooner.
- fewer side effects, since highly absorbable forms are gentler on the digestive system and ideal for sensitive individuals.
Everything we include is chosen with intention for the best tolerance, maximum effectiveness, and meaningful support for your body.
Menstrual pain
Sleep, stress and mood
Energy & performance
Skin, hair and nails
Why monthlies?
Bioavailable forms for high speed absorption
High-dose formula with 26 scientifically proven ingredients
Tested by independent laboratories
Made in the UK
Proven in an independent market study
All-in-one drink
Cheap ingredients= your body discards the majority of them
3-4 ingredients in low dosage
Not tested
Made in China / unclear origin
Not tested in a 3 months study
Need to buy the 16 capsules separately
Developed by women’s health professionals.
-
Dr. Ashley Florestal
Naturopathic Doctor, Canadian College of Naturopathic Medicine
-
Dr. Cassandra Paiano
BSc, Naturopathic Doctor
-
Geneva Carrington
DipNT, mANP, The College of Naturopathic Medicine
-
Dr. Maria Obando
MD, Esp, IFMCP- Los Andes University
-
Melissa Mastroberardino
RHN, ND, Canada College of Natural Nutrition, Concordia University
Can I take monthlies if I...
You can take monthlies while on birth control or hormonal contraceptive pills;
however, it’s essential to understand that the effectiveness of monthlies may
vary since your hormones are already being regulated. Additionally, monthlies
could potentially interact with your hormonal birth control. To ensure safety,
it’s always best to consult your doctor before adding any new supplements to
your routine.
It really depends on which other supplements you’re taking and for what reason. Good additions to monthlies can include omega-3 fatty acids, probiotics, or evening primrose oil - depending on your personal needs. Please check with your doctor, or reach out to us in the chat if you’d like more guidance.
Fertility treatments often require precise hormonal adjustments.
Please make sure to only take any new supplements, including monthlies, in consultation with your doctor. External supplements may interfere with the intended hormonal changes of your treatment.
Yes, you can take monthlies while you’re trying to conceive. While it isn’t a prenatal supplement, it does include the recommended daily amount of folate for women of childbearing age (400 mcg). However, it’s important to stop taking monthlies as soon as you find out you’re pregnant.
Yes, you can take monthlies if you have PCOS, as there are many ingredients that may benefit those with PCOS. However, monthlies is not meant to treat any medical condition so you should always check with your doctor before incorporating new supplements into your routine. Please also check for possible interactions with your medications (if any).
Yes, you can take monthlies if you have endometriosis. While monthlies is not a treatment for endometriosis, it’s designed to support menstrual well-being by addressing some of the underlying triggers of period pain, such as hormonal imbalances, prostaglandin overproduction, and nutrient gaps. However, we always recommend you to check with your doctor before adding any new supplements to your routine, and check for possible interactions with medications.
It isn’t recommended to take monthlies while pregnant or breastfeeding, as not all ingredients are considered safe during pregnancy or lactation.
Our 90 Days
Money-back Guarantee
No-risk trial: Try monthlies completely risk-free: test our product for 90 days. If you don’t feel a difference, you’ll get your money back - no questions asked.
If you’ve used monthlies as directed for 90 days and you’re not satisfied with your results, we’ll refund the full amount of your last three orders.
Details about the guarantee
it, take hers!