Ingredient
Zingiber officinaleAmount per serving
150mg% against RDA
-Absorbability comments
-Ingredient:
Amount per serving:
% against RDA:
Absorbability comments:
Zingiber officinale
150mg
-
-
Benefits
Evidence
Ashmita Gurung, Bhushan Khatiwada, Babita Kayastha, Shradha Parsekar, Sabuj Kanti Mistry, Uday Narayan Yadav, Effectiveness of Zingiber Officinale(ginger) compared with non-steroidal anti-inflammatory drugs and complementary therapy in primary dysmenorrhoea: A systematic review, Clinical Epidemiology and Global Health, Volume 18,2022,101152,ISSN 2213-3984 Shirvani MA, Motahari-Tabari N, Alipour A. The effect of mefenamic acid and ginger on pain relief in primary dysmenorrhea: a randomized clinical trial. Arch Gynecol Obstet. 2015 Jun;291(6):1277-81. doi: 10.1007/s00404-014-3548-2. Epub 2014 Nov 16. PMID: 25399316.
