Benefits

Inositol is a carbohydrate that plays a crucial role in cell signalling, lipid metabolism, and maintaining hormonal balance. Myo-Inositol is extensively studied for its ability to improve ovarian health, menstrual regularity, and insulin sensitivity, making it a key player in supporting metabolic health. Research has shown that Inositol is particularly effective in populations with PCOS (Polycystic Ovary Syndrome), where it aids in reducing androgen levels, improving ovulatory function, and restoring cycle regularity. Studies comparing Inositol with Metformin have revealed that Inositol, when used in combination with Metformin, improves outcomes such as ovulation rates and hormonal balance more effectively than Metformin alone. In certain cases, Inositol has even been just as effective as Metformin in improving insulin sensitivity and menstrual cycle length. Furthermore, regular supplementation with Inositol has demonstrated significant benefits in shortening cycle length and enhancing menstrual regularity in individuals experiencing irregular cycles, providing a safe and natural approach to hormonal health.