Ingredient
Malic AcidAmount per serving
-% against RDA
-Absorbability comments
-Ingredient:
Amount per serving:
% against RDA:
Absorbability comments:
Malic Acid
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Benefits
Malic acid is an organic compound commonly found in fruits, particularly apples, and contributes to their characteristic tart flavour. It plays a key role in the cellular energy cycle (the Krebs cycle) within the body, helping convert carbohydrates, proteins, and fats into usable energy. It also may help with absorption of nutrients and reduce muscle fatigue.
Evidence