Vitamin B5

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Vitamin B5

Ingredient

Calcium Pantothenate

Amount per serving

18mg

% against RDA

300%

Absorbability comments

Bioavailable form

Ingredient:

Amount per serving:

% against RDA:

Absorbability comments:

Calcium Pantothenate

18mg

300%

Bioavailable form

Benefits

Pantothenic acid (Vitamin B5) is essential for converting carbohydrates, fats, and proteins into usable energy by forming coenzyme A, a compound vital for many metabolic processes. It also supports hormone and neurotransmitter production and is beneficial for skin health - particularly for wound healing and maintaining a healthy moisture barrier.

Evidence

Pantothenic acid contributes to normal mental balance
Pantothenic acid contributes to normal energy yielding metabolism
Pantothenic acid contributes to reduction of tiredness and fatigue

European Food Safety Authority (EFSA). (2011). Scientific Opinion on the substantiation of health claims related to the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, and vitamin B12) pursuant to Article 13(1) of Regulation (EC) No 1924/2006. EFSA Journal, 9(4), 2077. https://doi.org/10.2903/j.efsa.2011.2077.