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Vitamin B9

Ingredient

Calcium L-Methyl Folate

Amount per serving

400μg

% against RDA

200%

Absorbability comments

Highly absorbable form

Ingredient:

Amount per serving:

% against RDA:

Absorbability comments:

Calcium L-Methyl Folate

400μg

200%

Highly absorbable form

Benefits

Folate (Vitamin B9). The recommended dose for women of reproductive age is 400μg.

Evidence

  • Our formula contains an activated form of folic acid so your body does not have to convert.
  • Most people do not get enough folate and this is especially important for women of reproductive age.

Fulgoni VL 3rd, Keast DR, Bailey RL, Dwyer J. Foods, fortificants, and supplements: Where do Americans get their nutrients? J Nutr. 2011 Oct;141(10):1847-54. doi: 10.3945/jn.111.142257. Epub 2011 Aug 24. PMID: 21865568; PMCID: PMC3174857. Scaglione F, Panzavolta G. Folate, folic acid and 5-methyltetrahydrofolate are not the same thing. Xenobiotica. 2014 May;44(5):480-8. doi: 10.3109/00498254.2013.845705. Epub 2014 Feb 4. PMID: 24494987.